Perhaps you’re here because you’re longing to break free of anxiety, fear or overwhelm…or maybe you want to learn how to love and respect yourself. Whatever your reason for seeking help and harmony, you’ve come to the right place! Welcome to the start of your transformative journey.
My integrated approach covers a variety of deeply restorative techniques, tailored to your individual needs and preferences. You may wish to start with a counselling-only package, where we’ll address self-limiting thought patterns; or why not embark on a deeper journey, where we’ll go beyond the mind to explore body and spirit – enabling a profound level of inner growth and development.
“Natasha holds a beautiful, clear and present ceremonial space holding her clients in a space of deep respect. Her skills across many modalities enable Natasha to deliver healing potential on many levels. Natasha’s work and life are grounded in the highest values, which she embodies in her practice and her daily life. I highly recommend Natasha as a therapist and facilitator.”
Jeremy Ball
For the body, I use Classical Five Element Acupuncture – a powerful technique that seeks the emotional or spirit level causes for distress. Healing at this deeper level allows us to reach beyond the presenting symptoms, to address internal imbalances and gently nurture you back to your centre. In doing so, you’ll be empowered to grow, develop and transform.
My counselling work involves the practice of Non-Violent Communication (NVC), which teaches us to clarify our behaviours and emotions, and understand the values we expect of ourselves and others. NVC allows us to move away from blame, judgement or dominance, to embrace the joy of self-compassion towards ourselves and those around us.
I also draw on Emotional Freedom Techniques (EFT). Known as ‘psychological acupressure’, EFT works with acupuncture points to release energy blockages linked to emotional discomfort and disharmony. EFT is an effective technique for trauma, anxiety, depression and other emotional and physical conditions.
Energetic healing calls on my intuitive abilities to identify and clear energy blockages in your body, using techniques such as hands-on healing (Reiki or guided intuitive processes), crystals, and sound and colour therapy. Energy blocks can store trauma, stress, false beliefs and physical distress; by repairing and rebalancing our energy, we allow our bodies to function optimally.
My holistic packages help women feel empowered, connected and liberated. Choose your preference, from counselling-only sessions to integrated mind-body therapy (counselling plus acupuncture), or deeply transformative combination sessions covering a powerful trio of counselling, acupuncture and energetic healing.
1:1 session | 1 hour | $95
A powerful holistic counselling session designed to facilitate love, kindness and respect towards yourself. By overcoming self-limiting thoughts and patterns, you’ll learn to practice genuine self-care as you embrace your worthy and beautiful self.
Who is it for?
What does it involve?
How will it help?
Working with Natasha in this 1:1 session, you will learn how to:
What practices are used?
1:1 session | 1.5 hours | $140
This deeply integrated session begins with holistic counselling to identify habitual patterns and self-limiting beliefs, followed by a tailored acupuncture session to address these areas. Focusing on mind and body in unison enables a deeper, more profound level of healing.
Who is it for?
What does it involve?
How will it help?
Working with Natasha in this 1:1 session, you will learn how to:
What practices are used?
Counselling practices:
Acupuncture practices:
1:1 session | 2 hours | $190
This deluxe transformative package uses a powerful combination of three remedial modalities to truly change your life. Taking you progressively deeper into this integrated journey, an incredible trio of counselling, acupuncture and energetic healing will empower you to let go of all resistance and be open to receiving deep and life-affirming healing.
Who is it for?
What does it involve?
How will it help?
Working with Natasha in this 1:1 session, you will learn how to:
What practices are used?
Counselling practices:
Acupuncture practices:
Energetic healing practices:
1:1 session | 1 hour | $95
Even if you feel well, you may sense that some parts of your being need attention and loving care. Perhaps you need some time out to come back to centre or rest your nervous system; alternatively you may have niggling pain or a lurking unresolved feeling. A maintenance session is an ideal way to ‘refuel’ and restore your energy and vitality, so you can continue on with your daily life. During these sessions, Natasha can establish whether anything is going wrong in the body, long before this presents itself as a visible symptom. Maintenance sessions can also be very powerful at a deep healing level.
Who is it for?
What does it involve?
How will it help?
Working with Natasha in this 1:1 session, you will learn how to:
What practices are used?